{"id":1164,"date":"2025-05-10T10:30:05","date_gmt":"2025-05-10T14:30:05","guid":{"rendered":"https:\/\/radiopoloniawinnipeg.com\/index.php\/2025\/05\/10\/grillowany-banan-z-maslem-orzechowym\/"},"modified":"2025-05-10T10:30:05","modified_gmt":"2025-05-10T14:30:05","slug":"grillowany-banan-z-maslem-orzechowym","status":"publish","type":"post","link":"https:\/\/radiopoloniawinnipeg.com\/index.php\/2025\/05\/10\/grillowany-banan-z-maslem-orzechowym\/","title":{"rendered":"Grillowany banan z mas\u0142em orzechowym"},"content":{"rendered":"<p><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-custom-full-size wp-image-137249\" src=\"https:\/\/tygodnikprogram.com\/wp-content\/uploads\/2025\/05\/dreamstime_xs_24549540.jpg\" alt=\"\" width=\"480\" height=\"320\" \/><\/p>\n<p>Sk\u0142adniki:<\/p>\n<ul>\n<li>2 dojrza\u0142e banany (ze sk\u00f3rk\u0105),<\/li>\n<li>2 \u0142y\u017cki mas\u0142a orzechowego,<\/li>\n<li>kostki gorzkiej czekolady (min. 70%),<\/li>\n<li>odrobina cynamonu<\/li>\n<\/ul>\n<p>Wykonanie:<\/p>\n<ul>\n<li>Przekr\u00f3j banany wzd\u0142u\u017c (ale nie przecinaj sk\u00f3ry na wylot).<\/li>\n<li>W \u015brodek w\u0142\u00f3\u017c mas\u0142o orzechowe, kostki czekolady i szczypt\u0119 cynamonu.<\/li>\n<li>Zawi\u0144 w foli\u0119 i grilluj ok. 8 minut.<\/li>\n<li>Idealny fit deser!<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Sk\u0142adniki: 2 dojrza\u0142e banany (ze sk\u00f3rk\u0105), 2 \u0142y\u017cki mas\u0142a orzechowego, kostki gorzkiej czekolady (min. 70%), odrobina cynamonu Wykonanie: Przekr\u00f3j banany wzd\u0142u\u017c (ale nie przecinaj sk\u00f3ry&hellip;<\/p>\n","protected":false},"author":14,"featured_media":1165,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[19],"tags":[],"class_list":["post-1164","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-magazyn"],"_links":{"self":[{"href":"https:\/\/radiopoloniawinnipeg.com\/index.php\/wp-json\/wp\/v2\/posts\/1164","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/radiopoloniawinnipeg.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/radiopoloniawinnipeg.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/radiopoloniawinnipeg.com\/index.php\/wp-json\/wp\/v2\/users\/14"}],"replies":[{"embeddable":true,"href":"https:\/\/radiopoloniawinnipeg.com\/index.php\/wp-json\/wp\/v2\/comments?post=1164"}],"version-history":[{"count":0,"href":"https:\/\/radiopoloniawinnipeg.com\/index.php\/wp-json\/wp\/v2\/posts\/1164\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/radiopoloniawinnipeg.com\/index.php\/wp-json\/wp\/v2\/media\/1165"}],"wp:attachment":[{"href":"https:\/\/radiopoloniawinnipeg.com\/index.php\/wp-json\/wp\/v2\/media?parent=1164"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/radiopoloniawinnipeg.com\/index.php\/wp-json\/wp\/v2\/categories?post=1164"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/radiopoloniawinnipeg.com\/index.php\/wp-json\/wp\/v2\/tags?post=1164"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}